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Overthinking

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Name : Syed Khaledur Rahman Al-aqsa Id : 24101426 H ave you ever found yourself in a maze of thoughts, well if you have then welcome to the wild world of overthinking.   It’s like getting lost in your own mind where every thought leads to another and before you know it you will start to sink in with your own thoughts. Sounds familiar? Don’t worry you are not alone I have spent hours just to figure out a problem that didn’t even exist. For example, every time I get a text message from my friends, I spent hours just to analyze the hidden meaning or emotion of the text on the other hand because I am spending so much time analyzing the text, I often can’t reply properly leaving my friends to perceive my delayed response as arrogance. This is just a fraction of my daily life overthinking.  Sometimes   I can’t even start a task without overthinking all the outcome and possibilities which often lead to adding that task to my to-do list for the next day. Because of overthinking I have missed l
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Are you also a PROCRASTINATOR? Easy Peasy tips to beat procrastination & get out of your comfort zone.

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    Sayma Jarin Borno, ID: 24101181 Procrastinating? Don’t worry. I won’t make you feel guilty about your procrastination while reading this article. It’s because we’re all procrastinators to a certain extent. Awareness is the key to tackling procrastination. If you can get specific about what’s going on when procrastinating in each situation, the insight will help you fix the problem. But, The instant gratification monkey rarely lets us just “get on” with doing things it doesn’t want to do .  It may be surprising, but studies have found that  procrastinators who feel bad about their habits are more likely to procrastinate in the future . More than just getting behind on our tasks, the spiral of shame and guilt is what pushes us into the procrastination doom loo p.  First of all , Forgive yourself to break out  of the cycle of procrastination For example, continuing to work at a job you hate or that isn’t progressing your career, just because you’ve been there for 5 years. That time i
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The Ultimate Momo recipe with Desi Ingredients (Zannat’s Recipe)

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 15 .4.2024 Samia Noor E Zannat Id :24101187 Section :06 As we live in a global village, our taste buds are accepting different cuisines from different cultures. In our country, we can see that momos and dumplings are one of  the most viral food items and favorite of all as it is full of flavors and fun to taste. It has become   a common item in every South-Asian  style restaurant. Momos are mainly Nepali / Tibetan food . Also, China, Japan , and South Korea have their own version of momos (sometimes, it is also known as dumpling ). As it belongs to a different cuisine ,  we don't have all the ingredients and items available in our country.  But  I have researched on  this particular food and found similar ingredients and items that are easily available in our household. Thus,   I can say that  I may not be able to make the authentic momo, but  my recipe definitely takes  momos to another level. For example , in Bangladesh, Bamboo steamers are not always available and electric mom
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Social Media and It's Impact on Mental Health

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Name: Turin Tajrean ID: 24101478 In today's digital age, social media has ingrained itself deeply into our lives. It allows us to communicate with our friends and stay informed about current events.  While it provides several benefits, its effects on mental health cannot be neglected.  Like any other technology, social media can bring both benefits and danger. Excessive use can lead to anxiety and addiction. Social media offers many advantages. For example, it makes it possible to stay in touch with family and friends even across long distances. We can access news, resources, and educational contents easily. We may express our opinions to individuals through social media. However, social media can also be detrimental to one's emotional health. Studies show that early teens are especially vulnerable to the destructive effects of social media. There are many different types of postings and photographs on social media, which frequently cause people to make irrational comparisons a
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Redefining Greatness: Cristiano Ronaldo dos Santos Aveiro

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H ave  you ever wonder how a poor little boy from the streets of Madeira made it to the top of the world? I doubt even if you say yes. The way he changed the world of football and the world outside football with his unwavering determination, near-impossible hard work, and boundless generosity; the character “ Cristiano ” is unmatched. Cristiano with the crowd at Santiago Bernabeu 31 August, 2021. Just turned on the TV, and One of the most insanely majestic commentators in the world was narrating in his true in-depth feelings, “MADEIRA, MANCHESTER, MADRID, TURIN, AND MANCHESTER AGAIN; WREATHED IN RED, RESTORED TO THIS GREAT GALLERY OF THE GAME, A WALKING WORK OF ART, VINTAGE, BEYOND VALUATION, BEYOND FORGERY, OR IMITATION; 18 YEARS SINCE THAT TREMBLING TEENAGER OF TOUCH AND TEASE FIRST TIPTOED ONTO THIS STORIED STAGE, NOW, IN HIS IMMACULATE MATURITY, CR7 RE-UNITED.” God knows what we felt that day, these words, golden, from Peter Drury . That day Cristiano went back to Manchester after
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Location: Dhaka, Bangladesh
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Nature Heals The soul !

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Tasnim Jahan Anny Id:24101477 sec:06 In this technology-driven world, it's really easy to become disconnected from the nature. But within this chaos of modern life, there exists a sanctuary which is nature.From the gentle rustle of leaves in the majestic sight of a sunrise painting the sky, nature holds an ability to heal our souls in ways that science is only beginning to understand. In nature there are no email, no deadline, no demands for our attention.Instead, there is a tranquil stillness that allows our minds to unwind and find peace. Studies have shown that spending time in nature can reduce levels of cortisol, the stress hormone, leading to decreased feelings of anxiety and improved mental well-being. The natural world provides a bounty of health benefits, from the fresh air that fills our lungs to the sunlight that nourishes our bodies with vitamin D. Whether it's going for a hike through the forest or simply lounging in a sunlit meadow, being in nature offers countles
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The Chronicles of Dhaka: Exploring the Magic in the Dusty Lanes

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  April 14, 2024 Name: SAMIA SAIRA ID: 24101320                                                        Even though Dhaka is seen as a crammed and noisy city, most of the people living in it are held back by the warmth of this very place. I was born in Dhaka and have spent my whole life living in this chaotic city, to find beauty and tranquility here has been one of the greatest blessings of this journey. Despite the staggering population and scorching heat waves, life in Dhaka can be pretty enjoyable. According to an editorial by daily star ; eighty percent of the jobs of the country are concentrated in Dhaka,  resulting in more and more people migrating to Dhaka for a better life. Many people would see this to be exasperating or even an issue. On the other hand, another crowd involving myself, see the silver lining to this. The mass of people moving to Dhaka make amazing doctors to treat more people, electricians to help spread more usage of power, architects to build unique infrastr
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