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𝘽𝙧𝙚𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙘𝙝𝙖𝙞𝙣𝙨 𝙤𝙛 𝙥𝙧𝙤𝙘𝙧𝙖𝙨𝙩𝙞𝙣𝙖𝙩𝙞𝙤𝙣

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SARAH SARWAR 24101325 Procrastination is the invisible barrier that hinders your growth and sabotages your chance of living a successful and jovial life. It is the act of putting off important tasks till the very end, which often leads to stressful situations. Now, what if I told you I was once a master procrastinator? But most importantly, I'll tell you how I have successfully brought an end to this vicious cycle. Today, I will be discussing how dopamine levels can improve motivation and how anxiety may lead to procrastination. Two of the star topics of today, as it has helped me curve out a path of freedom from procrastination .To top it all off, I'll discuss how a growth mindset will help you rise from any sort of flaw that you might have. Let's see what an obesity specialist says about this. He describes our dopamine levels, using a rather unique analogy of water, tray, and waves. Let's take your dopamine reserve to be a tray filled with water, and let's creat...

Chattogram: Where beauty finds its true meaning

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Name:Sheham Aariyan, ID:24101183 “ Chattogram ” (Previously known as Chittagong) the second-most largest city of Bangladesh, you can also call it the city with “natural harbor”. Located at the bank of Karnaphuli river it is really a place where your eyes can rest and your heart can feel what “inner peace” actually means. Besides being one of the most renowned cities for business and industrial development it is also known for its scenic beauty. You cannot come up with anything that you cannot find in Chattogram, it is a compact city. Now, let's highlight the most interesting fact about this city which is its “tourist spots” and “traditions”. In Chattogram there are a ton of places you can visit. It is obviously a wanted destination for tourists. Wherever you go you will find mother nature’s touch, you will hear birds chirping, you will feel the cold breeze, you will feel like an innocent child who is in the lap of its mother. That kind of peace can only be felt by those who truly c...

CRISTIANO RONALDO:THE MAN OF MOTIVATION

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Name: Sajid Ahmed Sabit ID: 24101488 Sec: 06 It was 16 july,2018 I was watching the  FIFA World Cup  match between Portugal and Spain. He  carried Portugal alone in that match to draw against the mighty Spain.  That day I understood why the name Cristiano Ronaldo comes in everyone's mind when the topic is about doing something impossible.  A guy from the street of madeira with zero hopes, today is the history holder of football. This  man is an ultimate example of motivation.  He made it possible not only by his talent but also by his dedication and hard work.  Throughout his career, Ronaldo has consistently demonstrated a remarkable level of discipline and determination. He's known to be one of the last players to leave the training ground, often spending extra time working on his skills, fitness, and studying opponents. His dedication to his craft has played a significant role in his success and longevity in professional football. His  lif...

The Sky: Nature's Priceless Luxury

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Noushin Saadaf Khan ID - 24101427 & Nuzhat Islam Sinthea ID - 24101423

Rooftop Gardens: A Breath of Fresh Air in a City of Concrete

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Md. Imtiaz Zahin Nafi 24101316 Section: 06 The bricks and concrete of the city can often make us feel claustrophobic. A sea of concrete endlessly stretching as far as the eyes can see is the conventional image of a modern city where nature seems like a distant memory. But look up, you might find a splash of greenery from above the concrete jungle. These are rooftop gardens, breathing fresh air into the city. Rooftop gardens act as lungs for the city. They improve air quality and release oxygen and take out carbon-di-oxide, reducing global warming in the process. They also help minimize the urban heat island effect . Additionally, rooftop gardens act as sponges during storms by absorbing rainwater, reducing the burden on drainage systems. Rooftop gardens are more than just aesthetics. The hustle and bustle of life in a metro can often tire us. Rooftop gardens provide us with a much-needed escape from the city life, a place to relax and connect with nature. Young people can also reduce ...

Navigating Children's Screen Time in the Digital Age

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Zarin Tasnim Samira 24101178 In today's generation, it has become increasingly common for parents to allow their children to engage with gadgets from a very young age, sometimes as early as 1.5 years old. This trend presents a significant challenge, one that often goes unaddressed by parents. Gone are the days when children were raised without the aid of technology. In today's generation, tablets and smartphones are readily available to children, thanks in part to the unintentional insensitivity of parents. Many parents, overwhelmed by the demands of modern life, resort to using devices to pacify their children during mealtimes or to alleviate their cries. Additionally, other caregivers, such as family members, also rely on screen to manage children's behaviour, further exposing them to digital media. creen However, there are instances where parents are reluctant to rely on gadgets to manage their children, despite being aware of the negative consequences. For example, p...

The Dark Shades of Cultural Fusion in Bangladesh

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Chowdhury Nafisa Sadhaf 24101429 Bangladesh is a country full of vibrant cultures. It has rich and colorful traditions like pohela boishakh , folk songs , nouka baich , pitha utshob etcetera. But over the years these traditions have noticeably changed and the main reason behind this is globalization and intercultural communication. Our earth is now a global village and so people of different cultures can interact with each other easily. As a result of these interactions, Bangladeshi culture and customs have got a new face as they are influenced and changed by the elements of western culture and traditions. Our traditions are now changing very frequently and it has beneficial sides but it does have many dark sides too. Due to cultural exchange and globalization, our traditions have lost their authenticity and got a western touch. For instance, today’s generation prefers western pop songs over our  folk or other songs. Nowadays people don’t wear the traditional clothes...